Dru Yoga

Dru Yoga (gentle, flowing style) with Yoga for You

From Wednesday 1.30 – 2.40 pm, Upper Fold, Baildon Methodist Church

Classes suitable for all levels including beginners

Would you like to:

Increase your flexibility and strength?

Improve your posture?

Ease tension in your mind and body?

Enhance your sense of well-being?

Dru Yoga is specifically designed so that everyone can benefit, regardless of flexibility and fitness.  It is the perfect antidote to the stresses of modern life.  My aim is for students to feel supported in working with, their own bodies so that they can fully honour themselves and to leave class feeling relaxed, refreshed and replenished.

Classes involve a lively ‘warm-up’ to energise the body followed by gentle, flowing sequence and posture work and completing with a guided relaxation. 

Please contact Lyned for further information or to book a class:

07970 593950

info@yogafor-you.co.uk

www.yogafor-you.co.uk

£8 per class or £28 for block of 4 classes

Date

Jul 08 2020

Time

1:30 pm - 2:40 pm

More info

Read More

Location

Upper Fold
Category

Organiser

Lyned Davies
Phone
07970 593950
Email
mailto:info@yogafor-you.co.uk
Website
http://www.yogafor-you.co.uk/
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Wesleys @Baildon Methodist Church
Newton Way
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Shipley
West Yorkshire
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